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Fiber intake Fiber is important for managing both constipation and the blood sugar effects that are part of why many people are on these medications

This study investigated the effects of anthocyanin cyanidin-3-O-glucoside (C3G) on GLP-1 secretion using STC-1 (intestinal endocrine L cells) and NIT-1 (islet cells)

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Papazoglou AS, Moysidis DV, Tsagkaris C, Vouloagkas I, Karagiannidis E, Kartas A, et al

Acylated and unacylated ghrelin promote proliferation and inhibit apoptosis of pancreatic beta-cells and human islets: involvement of 3,5-cyclic adenosine monophosphate/protein kinase A, extracellular signal-regulated kinase 1/2, and phosphatidyl inositol 3-Kinase/Akt signaling