Even though patients with RA showed higher plasma levels of superoxide dismutase (another of the bodys super antioxidants), they also had high levels of pro-oxidants, and increased nitric oxide, an inflammatory marker
If you eat fish and seafood regularly and/or you dont have an inflammatory autoimmune condition, you could aim for the lower end of that range
Furthermore, they developed adenomyotic lesions that resembled the human disease (Huseby and Thurlow, 1982)
The Deciding Factor If you take away one sentence from this article, take this one
Certain chelators, such as alpha-lipoic acid, can cause redistribution of metals in the body
Heavy training, ongoing stress, and environmental exposures all raise oxidative load, while the natural decline in NAD+ with age reduces repair capacity at the same time