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To help your body make the most of NAC and glutathione, you can also: Eat Sulfur-Rich Foods: Garlic, onions, and cruciferous vegetables (like broccoli and kale) provide natural sources of sulfur to support cysteine production

The production of ROS can be induced by exposure to various factors, such as heavy metals, tobacco, smoke, drugs, exogenous substances, pollutants, and radiation [59]