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29, PP 11154-11165 [online] Available at: De Koning, E.J., Van der Zwaluw, N.L., Van Wijngaarden, J.P., Sohl, E., Brouwer-Brolsma, E.M., Van Marwijk, H.W.J., Enneman, A.W., Swart, K.M.A., Van Dijk, S.C., Ham, A.C., Van der Velde, N., Uitterlinden, A.G., Penninx, B
Selenium is an essential trace mineral that acts as a key component in many glutathione peroxidase enzymes, enhancing their ability to combat oxidative damage
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Glutathione and hallmarks of aging: A study in older adults (n=48, aged 60-80) found that GlyNAC supplementation for 16 weeks improved several molecular hallmarks of aging, including mitophagy, nutrient sensing (reduced mTOR activation, increased AMPK signaling), inflammation (reduced NF-kB activation), and genomic instability (reduced 8-OHdG), alongside increased telomerase activity (Kumar et al., Aging, 2023) [31]
Regular supplementation can help enhance overall vitality and longevity