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Additionally, chronic use of certain medications as well as periods of intense stress can reduce the stores of vitamin B12 within the body
Full-text article Awosemo O, Neelakantan H, Watowich S, et al
Consider Targeted Supplementation While diet and exercise should always come first, some specific supplements can give your body an extra boost in the fight against oxidative stress, primarily by supporting glutathione production
Future blood tests to continue to monitor B12 also help make sure a person maintains good vitamin levels even if they have a flare-up of UC symptoms
Conversely, adequate selenium intake may stabilize both thyroid hormone activationand neuronal redox status (137, 138)
Never store bacteriostatic water in the fridge or freezer
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