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Better Bone Health: Adequate B12 levels are associated with higher bone mineral density
Although taking these meds doesnt automatically equal deficiency, your doctor should keep an eye on your B12 levels, especially if youve been taking acid-blockers for longer than a year or metformin for more than four months, according to an article in the journal, American Family Physician (9)
Those individuals must take dietary supplements to compensate for the failure of the body to get sufficient vitamin b12 levels from normal whole foods