Fishy body odor: Carnitine supplementation at approximately 3 g/day can cause urine, breath, and sweat to have a fishy odor [1][7]
10.1038/s41392-022-01251-0 [DOI] [PMC free article] [PubMed] [Google Scholar] Guo Y, Zhang Y, Wang Q, Yu J, Wan Q, Huang J, Fang S (2023a) Alternative telomere maintenance mechanism in Alligator sinensis provides insights into aging evolution
These items can slow weight loss and don't provide the satiety benefits of whole foods
The immediate-release formulation has a short duration of action, with an elimination half-life of 1.6-1.9 hours (61)
I eat very well [and] workout every day
Protein and fiber amplify the fullness effect, while very greasy or sugary meals can blunt it and worsen nausea