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However, medication should be paired with nutrition and lifestyle steps that improve insulin sensitivity, such as protein-forward meals, reduced ultra-processed food intake, strength training, walking after meals, sleep improvement, and stress reduction

Blood sugar management may need adjustment during the break period

Speculative timelines should not be applied to unlicensed products

Regulators need data in type 2 diabetes, in cardiovascular disease, and in obesity-related comorbidities like osteoarthritis and obstructive sleep apnea

New England Journal of Medicine , 335(1), 1-7

While Ozempic and Wegovy primarily mimic the glucagon-like peptide-1 hormone to regulate blood sugar and promote weight loss , Mounjaro has a dual-action mechanism