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Sinha R, Sinha I, Calcagnotto A, Trushin N, Haley JS, Schell TD, et al

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It follows a predictable pattern: Stage 1: Morning stiffness that "warms up" Stage 2: Pain during and after running Stage 3: Constant pain that limits daily activities Studies show that plantar fasciitis is actually a degenerative condition rather than an inflammatory one, which is why anti-inflammatory treatments often fail

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It consists of six Traditional Chinese medicine (TCM) herbs, of which Saccharum granorum (Yitang, YT) is its principal drug, Cinnamomum cassia Presl (Guizhi, GZ) and Paeonia lactiflora Pall (Baishao, BS) are its assistant drugs, and Ziziphus jujuba Mill (Dazao, DZ), Zingiber officinale Rosc (Shengjiang, SJ) and Glycyrrhiza uralensis Fisch (Gancao, GC) are its complement drugs. Studies have shown that XJZ has a good effect on the treatment of CAG by regulating intestinal microbiota and bile acid metabolism [6], but its mechanism of action remains to be studied