doi: 10.4103/2230-8210.190555 111
Most people who experience side effects report feeling bloated or a bit nauseous, and this typically happens during a loading phase (where one takes 20-25 grams of creatine for 5-7 days to achieve muscle saturation more quickly), which is unnecessary
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Storage Store lyophilized peptide at 20C
World J Biol Psychiatry 13, 3947 (2012)
They can help with reducing pain and increasing function