foods to avoid with glp 1 on GLP-1 (save this list) 🚫 Fried foods, greasy fast food, sugary snacks, carbonated drinks, heavy creamy sauces, and oversized portions can worsen nausea and slow your progress. Eating on GLP-1: Foods to

Copper serves as an essential cofactor for over a dozen so-called cuproenzymes, including superoxide dismutase (SOD) for antioxidant defense, lysyl oxidase for collagen cross-linking, and cytochrome c oxidase for cellular respiration

A strong action against oxidative stress

Oral B12 supplements are available over the counter in various doses, typically ranging from 25 to 2,000 micrograms

Take plant-based protein and add standalone supplements such as N-Acetylcysteine, but I find that taking it in the whey protein, especially because we announce our whey with the lactoferrin, is a very efficient way to do this

The recommended injection site is the abdomen, in the soft tissue lateral to the navel

I'll use a papaya soap because it makes my skin lighter