Individuals at risk of vitamin B12 deficiency include older adults, people with gastrointestinal disorders, those who have had gastrointestinal surgeries, individuals on a strict vegan diet, individuals who take metformin for blood sugar control, and people taking proton pump inhibitors for chronic heartburn
doi: 10.1371/journal.pbio.2006203 44 AyalaAMuozMFArgellesS
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In these situations, a simple tracking sheet that logs each injection, the syringe used, the time, and any notes helps prevent dosing errors and provides useful data for optimizing your protocol
If you take these medicines, you must talk to your doctor about how they might affect your glutathione supplements