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Data are mean SEM, n = 10/group, P values from one-way ANOVA with Tukey post hoc testing
Legumes are also highly nutritious, but are best consumed peeled, preferably at lunch rather than dinner, to enhance digestibility and reduce GI discomfort [60]
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Commonly used GLP-1 RAs include semaglutide (Ozempic, Wegovy, Rybelsus), liraglutide (Victoza, Saxenda), and dulaglutide (Trulicity)
Other triggers can include consuming carbonated beverages, eating spicy foods, and consuming a large meal