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Vitamin B12 deficiency can also cause symptoms that affect the brain and nervous system (neurologic symptoms), including: Numbness Muscle weakness Mental health problems, ranging from mild depression or anxiety to confusion and dementia Balance and coordination issues Needles and pins Incontinence What is the best form of vitamin B12 to take

During the winter, when colds and flu are more common, a well-functioning immune system is vital for staying healthy

I can really feel how it helps

Yet, scientists must select a reputable vendor of high-quality compounds, as obtaining pure 5-amino-1MQ is essential for study success

Without enough Vitamin B12, you might feel tired, have nerve problems, or anemia

Persistent elevation of plasma vitamin B12 is strongly associated with solid cancer