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Benefits of Vitamin B12 During Pregnancy Written By: Indus Health Plus Doctors Team Medically Reviewed | Based on Clinical Guidelines Last Updated: 12 Mar 2026 Goodness of Vitamin B12 - For you & your baby Pregnancy is a time when a woman is expected to take all possible precautions with regard to her diet and health

Magnesium : This mineral aids in calcium absorption, reducing the risk of diabetes, maintaining heart health, and providing relief from migraines and PMS symptoms

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You may also want to explore our other Antioxidant Supplements collection Recommendation: NuMedica suggests taking about one teaspoon (4 mL) per day or as directed by your healthcare practitioner

Schlake T, et al

Anaesthetic effects of steroid hormones