Based on ORAC scores provided by Superfoodly (based on research from a broad number of sources), below are some of the top antioxidant foods by weight: Goji berries: 4,310 ORAC score Wild blueberries: 9,621 ORAC score Dark chocolate: 20,816 ORAC score Pecans: 17,940 ORAC score Artichokes (boiled): 9,416 ORAC score Elderberry: 14,697 ORAC score Kidney beans: 8,606 ORAC score Cranberries: 9,090 ORAC score Blackberries: 5,905 ORAC score Cilantro: 5,141 ORAC score The ORAC scores above are based on weight
for standardizing the method used to measure glutathione levels and Luigi Cubeddu M.D., Ph.D
I felt like this is a moment in history that I have to live up to
Werring D, Carr A, Howard R, Kullmann D, Zandi M (2024) Systemic conditions and neurology
Impact of Glutamate on Immune Cell Functions Despite dietary glutamate being almost completely used in intestinal tissues, studies investigating the effects of glutamate on intestinal immune cells are lacking
10.1093/ecam/nem040 eCAM