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Teleanu DM, Niculescu AG, Lungu II et al (2022) An overview of oxidative stress, neuroinflammation, and neurodegenerative diseases

KEY POINTS Antioxidants are substances that neutralise reactive oxygen species (ROS) and free radicals

Studies show that oral L-Carnitine supplementation can: Decrease fat mass Preserve muscle during exercise Reduce muscle fatigue Research indicates that Carnitine also helps determine whether the body uses muscle tissues, carbohydrates, or fat for energy

If you are considering increasing astaxanthin in your diet or taking it in supplement form, it can be helpful to speak with a healthcare professional first to understand if there are any risks

Glutathione peroxidase-3 deficiency promotes platelet-dependent thrombosis in vivo