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The foods to minimize on GLP-1 medications include high-fat items that worsen nausea and high-sugar foods that counteract the blood sugar benefits

After injection, keep meals light for 24 hours

Moreira AC, Mesquita G, Gomes MS

Omega-3 Fatty Acid-Rich Foods In addition to consuming mono-unsaturated fats from avocados, avocado oil, and olive oil, long-chain omega-3 fatty acids, such as the ones found in fish, are also important for satiety and GLP-1 production