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It can also help alleviate migraine symptoms, and some research suggests that it can help manage symptoms related to anxiety

Pai is a member of the Pharmacotherapy Editorial Board

Some individuals may take blood thinners or have conditions that make their blood thinner, which increases the risk of bruising from even minor trauma, including injections, Dr

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Outside the office, Catherine loves being on the yoga mat and is a talented cook who cherishes time spent with her husband and three daughters

However, for the best results, its also essential to eat healthily, stay active, and seek support if you're feeling stressed or down