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Feng T, Wang J (2020) Oxidative stress tolerance and antioxidant capacity of lactic acid bacteria as probiotic: a systematic review

Gholam, who is herself taking Ozempic, says she has become more thoughtful about her diet since taking the drug, and is eating smaller portions, more high-protein low-fat/sugar dairy products such as cottage cheese and skyr, more produce, and fewer empty carbs

The GutImmune Connection The gut houses trillions of microbes that educate the immune system

Changes are subtle in the early days

Rapid weight loss is not recommended and may be unsafe

Injectable peptides after reconstitution typically require refrigeration