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They contain amino acids and omega-3 fatty acids (like DHA) that naturally boost GLP-1 production and help regulate blood sugar levels

Medi-Cal no longer covers GLP-1 medications for weight loss as of January 1, 2026

Semaglutide , taken weekly: Possibly the most well-known of them all, FDA-approved under the brand names Ozempic for type 2 diabetes and to reduce the risk of a major adverse cardiovascular event in adults with type 2 diabetes or an established cardiovascular disease and Wegovy for obesity

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Controlled trials were systematically searched (PubMed, Web of Science, CNKI

Theyre the safest and least expensive approach