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Its a diet you can follow if youre having nausea, vomiting and diarrhea, Jaelin adds

If you're pregnant, breastfeeding, have a medical condition, or are taking prescription medications, consult your healthcare provider before use

With some medications, patches are indeed a convenient and effective drug-delivery system

Lancet 374 , 3947 (2009)

This meal plan focuses on well-balanced meals with protein and fiber to increase satiety and slow down the digestion of our food along with gut-healthy ingredients that produce short-chain fatty acids that directly stimulate GLP-1 production

Huang Y, Wang X, Li W, Yue F, Wang M, Zhou F