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Vitamin B12 injections could make a huge difference

Clin Exp Gastroenterol

This compound is intended for research use only, and its applications outside of laboratory settings have not been established

High-dose oral supplements (often 10002000 micrograms daily) or intramuscular injections (typically 1mg hydroxocobalamin) used to treat pernicious anaemia or deficiency states can temporarily elevate serum levels

It also helps to regulate the production of pigment in the skin, meaning that you will have a more even skin tone and fewer dark spots