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Never let yourself get too hungry (triggers nausea) or too full (causes discomfort)

8 References: Garber AJ

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NADPH is required to restore resultant GSSG to active GSH

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Moreover, lactate is a critical energy substrate for astrocytes and neurons, and its dysregulated metabolism in ME/CFS and FM patients may reflect an impaired ability to use lactate effectively for energy (Blanger et al., 2022