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Whether you are on your first week of semaglutide or months into a tirzepatide protocol , the meals you choose will shape your results more than almost any other variable you control

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If youve accidentally used expired semaglutide, you might notice reduced effectiveness in managing your symptoms, such as increased blood sugar levels or a plateau in weight loss

The exact mechanism of this potential benefit probably involves more than one single mechanism, he adds

Its effectiveness is maximized when paired with lifestyle changes