Reasons for fatigue Fatigue stems from physical or mental factors, including things like: Metabolic conditions such as diabetes, kidney disease, Cushing syndrome, and thyroid conditions Mental health issues such as depression, stress, eating disorders, anxiety, and burnout Cardiovascular conditions affecting blood flow, such as arrhythmias, heart disease, and heart failure Medications such as antidepressants, antihistamines, steroids, statins, and sedatives Sleep problems due to insomnia, narcolepsy, jet lag, and sleep apnea Chemical imbalances due to too little or too much of various essential nutrients, vitamins, and minerals Facts about B12 deficiency Also referred to as cobalamin deficiency and named after the scientific term for this water-soluble nutrient, a B12 deficiency can result from low dietary intake or from your body not absorbing the vitamin properly
Frequently Asked Questions What are the signs I need more B12
J Psychosom Res
(8) Furthermore, it may potentially prevent protein glycation
It leads to an ancient Inca city hidden at over 3,000 meters (9,843 ft) in altitude, surrounded by deep canyons, snow-capped peaks, and extreme landscapes
Cyanocobalamin represents the most common and affordable synthetic B12 form requiring conversion to active forms in your body