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Outcome studies show that GLP-1 medicines reduce rates of complications associated with T2D and/or obesity, including cardiovascular diseases, metabolic dysfunctionassociated liver diseases, chronic kidney disease, osteoarthritis, and obstructive sleep apnea (Figure 1)

GLP-1, or glucagon-like peptide-1, is a hormone that plays a major role in appetite regulation, digestion, and insulin release through a process called the incretin effect (1)

If symptoms persist despite these measures, arrange a GP appointment for formal assessment

The exothermic reaction triggered by rubbing and water helps to remove impurities from your pores

Orringer, E.P

Keep a thermometer in your refrigerator to verify the temperature stays within the recommended range, as household fridges sometimes drift warmer than expected