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If you want to go the extra mile, you could try red-light therapy and hyperbaric chambers, which have limited evidence but may be worth a shot

This way, they can get the most from their treatment while staying safe

Legality depends on context

doi: 10.14814/phy2.14138 398 SnellCRStevensSRDavenportTEVan NessJM

Ask a close friend, companion, spouse, or relative to learn how to administer vitamin B12 shots, or at least hold a mirror for you while you give yourself the injection, and rub out the pain afterwards to prevent bruising and other painful side effects

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