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Tape it to your refrigerator

blood glucose values were measured at 30, 60, 90, and 120 min, and the area under the glucose curve (AUC) was calculated according to Eq

PMID:3259502 Minchenko AG, Tronjko ND

Many GLP-1 users experience: Early fullness after just a few bites Nausea if meals are too large or too heavy Reduced desire for food overall Difficulty eating balanced meals As a result, every bite matters

Trying to "rev up" your system with GLP-1 medications while your thyroid is still underactive is like trying to drive a car with the handbrake on

Sit still, breathe through your nose, and let the medication do its work