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One of the challenges with eating disorders is that they're rarely just about food

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By lowering homocysteine levels, B12 can help reduce the bodys stress response and promote emotional well-being

It is generally spread through the bite of phlebotomine sandflies, Phlebotomus and Lutzomyia, and occurs most frequently in the tropics and sub-tropics of Africa, Asia, the Americas, and southern Europe

They can also make you lose your taste for alcohol, which can be disconcerting but is usually not such a bad thing