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To manage post-meal diarrhea: Eat 50% smaller portions than usual to reduce the digestive burden Wait 30 minutes after eating before engaging in physical activity Eat slowly and chew food thoroughly to aid digestion Keep a food diary to identify specific triggers that may worsen symptoms Most patients find that post-meal diarrhea improves significantly by week 4 of treatment as the body adjusts to the medication

Large or heavy meals can overwhelm your digestive system

Journal of Anti-Aging Medicine, 4(2), 133-144

68 SaeediP.PetersohnI.SalpeaP.MalandaB.KarurangaS.UnwinN.et al (2019)

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Reduced calorie intake often results in nutritional deficiencies, particularly in protein and fibre, which are essential for maintaining muscle mass and digestive health