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Vitamin B12 , often known as cobalamin, is naturally found in animal food products

Evidence-Based Healing Strategies: 1

It is a Nutrition is crucial for maintaining good health and promoting quality sleep, and many people may take supplements to support these functions

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Improved Sleep Quality : Adequate levels of B vitamins, including B6, are necessary for the synthesis of neurotransmitters involved in sleep regulation, such as serotonin and melatonin

Combination with conventional care: Maintain proper immobilization, weight-bearing restrictions, nutrition optimization (calcium, vitamin D, protein), and physical therapy as prescribed