Do not make the decision based only on social media or a single article
Hirsch EC, Breidert T, Rousselet E, Hunot S, Hartmann A, Michel PP
This supports the idea that the costs of utilizing Met to make Cys must be similar to those of reducing disulfide substrates to make Cys
Additionally, KPs modulate lipid metabolism by selectively inhibiting fatty acid synthase (FAS), increasing phosphorylated acetyl-CoA carboxylase (p-ACC), and promoting fatty acid oxidation through upregulation of CPT1, PPAR-, and p-AMPK, thereby protecting against hyperlipidemia and reducing arterial lipid deposition (Herrero-Fernandez et al., 2019
Plus, something to read on the toilet since Trade-A-Plane no longer publishes
Significant weight loss of any cause can produce telogen effluvium, a temporary shedding of hair that occurs two to three months after a significant physical stress