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Unes altres fonts naturals de carnitina sn les nous i pipes (carbassa, girasol, ssam...), llegums o fruits secs (psols, mongetes, llenties, cacauets) verdures (esprrecs, mongeta tendra, brquil, cols de Brusselles, all, mostassa, etc.) fruita (albercocs, pltans), cereals (blat de moro, arrs, blat, etc.) i d'altres aliments "saludables" (lecitina de soja, pollen d'abella)

Sackmann-Sala et al

Breastfeeding mothers who need to manage their diabetes or chronic weight loss may opt for insulin, metformin, dietary adjustments, and consistent physical activity

Gi c phi chng, ph hp vi hu ht ngi dng

Eating well and moving your body, along with getting high-quality sleep and managing your mental health, are important tools in managing both diabetes and weight

A study focused on telomeres would look at Epitalon