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L-carnitine is an indispensable key substance for fat oxidation, which is beneficial for heart and vascular health

10.1089/ars.2019.7963 [DOI] [PMC free article] [PubMed] [Google Scholar] Meier J, Hofferber M, A Stapleton E, Iverson JM N (2019) Hydrogen peroxide sensors for biomedical applications

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Epigallocatechin-3-gallate ameliorates polystyrene microplastics-induced anxiety-like behavior in mice by modulating gut microbe homeostasis

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Research published in the Journal of Gerontology shows that muscle carnitine concentrations decline by ~510% per decade after age 30, resulting in slower fat oxidation and reduced energy availability during caloric deficits (Soop et al., 2001)