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Cinnamon Apple Oat Smoothie Ingredients apple (with skin) 2 tbsp rolled oats (soaked for 10 minutes) 1 tsp cinnamon 1 cup unsweetened soy milk 2 scoops SFG Biome Gut Superblend Why it works: Oats provide beta-glucans for digestive support, apples add pectin (a prebiotic fiber), and cinnamon brings natural sweetness

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Alvarado GA et al

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683,685 Nutritional support and medications are used to manage complications, with corticosteroids currently the only approved treatment for severe AH