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Her candid narrative encouraged others facing similar challenges, emphasizing that weight loss is a personal decision grounded in individual health needs and aspirations

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They fight something called free radicals

Asia Pac J Clin Nutr 29:566576 Tepasse P-R, Vollenberg R, Fobker M, Kabar I, Schmidt H, Meier JA, Nowacki T, Hsing-Kabar A (2021) Vitamin A plasma levels in COVID-19 patients: a prospective multicenter study and hypothesis

They're trending towards the sustained decline, and that decline starts to rewire metabolic physiology in several ways

Where it seems most relevant is for people who already have some degree of blood sugar imbalance or who struggle specifically with carbohydrate cravings