Not sure how alcohol fits your protocol
What about the impacts to muscle mass and connective tissue
These findings, consistent with the unchanged levels of key proteins detected by Western blot, indicated that PPARa likely does not exert its anti-ferroptotic effects through common mechanisms such as modulating PUFA-PL synthesis, the cyst(e)ine-GSH-GPX4 axis, or iron transport to inhibit the Fenton reaction
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More than two-thirds of over 100 published studies in 20 different animal models of spontaneous, viral, and chemically induced cancers found that selenium supplementation (to at least adequate intake levels) significantly reduces tumor incidence, in comparison to selenium-deficient diets (66)
A noted limitation of raw quercetin is its relatively poor intestinal absorption