Ginger is one, you can take as a tea, add to food or eat as candy
Tirzepatide outperforms all previous GLP-1 single agonists (including semaglutide)
A., Muller, E., Kolker, S., and Horster, F
Initial effects may be noticed within 1 to 2 weeks, with more significant changes typically emerging over 4 to 8 weeks
Conversely, with daily medications like liraglutide, skipping doses may result in a quicker reduction of effects
Further, a secondary analysis of a trial in women at high risk for or with existing cardiovascular disease reported that high-dose supplemental B-vitamins (1 mg/day of vitamin B 12 , 50 mg/day of vitamin B6, and 2.5 mg/day of folic acid) for 7.3 years had no effect on risk of non-vertebral fractures (122)