Self Care Journals Workbook is sized right (6-1/2''

Workbook is sized right (6-1/2'' wide by 8-1/2'' high) for portability and ease of use

and overall impression

or jotting down favorite quotations or poems

Track your Tarot readings and keep Tarot in your life

You'll also find space for keeping track of vitamins and supplements

Self Care Journals Workbook is sized right (6-1/2''Burnout runs rampant in modern life, but self care offers a path to renewal. Let this lovely journal guide you as you learn to nourish mind and body, take stock of your needs, and find ways to fulfill them. Contents include: Introduction, Where You're Starting From (The Physical Stuff, the Mental Stuff, the Interpersonal Stuff), Self Care Challenges, Self Care Plans, and Daily Self Care Pages. Daily pages offer space to keep tabs on your well being,