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Contains vitamins A, D, E, and K for skin and immune support as well as blood building properties and protection against mood disorders
Your provider may adjust your dose gradually to help you get the best results, with a maximum dose of 15 mg per week
Vitamin B12 is found in food of animal origin, in milk (products), eggs as well as meat and especially in offal
In the duodenum, pancreatic enzymes break down haptocorrin which allows the pH change to trigger the transfer of B12 to the intrinsic factor (IF) which is a protein made by the stomach
Long-term metformin use is a recognised cause of low B12: the MHRA now lists it as a common side effect, affecting up to one in ten users