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Zinc Zinc is an essential trace mineral involved in hundreds of enzymatic reactions throughout the body

doi:10.1111/1471-0528.17973

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Carnitine may help increase aerobic performance, anaerobic capacity and improve power output in athletes

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The genes encoding for these enzymes, notably MTR and MTRR, may affect the methylation cycle in ways that could affect the detoxification of homocysteine, the methylation of DNA, and the production of antioxidants such as glutathione