My Friends Colouring & painting activity books 'A Year Full of Veg'

'A Year Full of Veg' is a month-by-month guide to cultivating the best seasonal veg

8pp colour + black & white photos

Practical exercises will help you build up the skills to manage stress no matter your circumstances

author and psychotherapist Owen O'Kane explores how we all unwittingly build habits around our anxiety

and minimal washing up

My Friends Colouring & painting activity books 'A Year Full of Veg'#1 New York Times bestselling author Fredrik Backman, who 'captures the messy essence of being human' (The Washington Post), returns with an unforgettably funny, deeply moving tale of four teenagers whose friendship creates a bond so powerful that it changes a stranger's life twenty five years later.