Self-Care for Black Women Autobiography THE NEW YORKER

THE NEW YORKER

as a newly single woman

walking the aisles of their local high-end supermarket

Gabriela Mistral

they return to their rural hometown of Lotus

Self-Care for Black Women Autobiography THE NEW YORKERPrioritize your wellbeing with these 150 self care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self advocate. Between micro and macro aggressions at school, at work, and everywhere in between, its tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self Care for Black