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Banku is a staple from Ghana made from partially-fermented ground maize and grated Cassava
These beans of Nigerian origin is a naturally sweeter version of black eyed peas
purified wheat middlings of durum wheat used in making pasta
Indomie instant noodle is the perfect fast food without the junk for any busy person
commonly used in West African cuisine
Kola Nut Spices & Seasoning Banku is a staple fromThe kola nut has a bitter flavor and contains caffeine. It is chewed in many West African cultures, individually or in a group setting. It is often used ceremonially, presented to chiefs or presented to guests.
