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Participants experienced reductions in body weight, total fat, visceral fat, blood glucose, triglycerides, and cholesterol, alongside an increase in basal metabolic rate, with no reported adverse effects
The trial's primary insulin-sensitivity endpoint was null across the whole group, with benefits appearing in subgroups such as people with low baseline Akkermansia and those with prediabetes ( Suenaert et al., 2026 )
This anti-inflammatory effect not only helps with fat loss but also improves overall health