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Selenium- A natural antioxidant, decreases inflammation, works synergistically with zinc and vitamin E

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Major sources include: Foods Rich in Vitamin B12 Vitamin B12 is naturally found primarily in animal-based foods, such as: Beef liver and pork liver (the most concentrated sources) Red meat, poultry, and fish Eggs, especially egg yolks Shellfish such as clams and oysters Fatty fish like salmon, tuna, and sardines Dairy products including cows milk, yogurt, and cheese For individuals who follow a vegetarian diet, Vitamin B12-fortified foods can be a helpful choice, such as fortified cereals or fortified soy milk

By mimicking the effects of GLP-1, these patches help regulate insulin secretion, slow gastric emptying, and , making them an attractive option for individuals with type 2 diabetes or those seeking weight management solutions

Gin delivers zero carbs, zero sugar, and approximately 97 calories per 1.5 oz pour

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