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Thus, the participants in this study self-reported that they do not have a psychiatric diagnosis, but some of them could be underdiagnosed

An underactive thyroid reduces fat-burning efficiency, while chronic stress increases cortisol levels, leading to excess abdominal fat

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doi:10.1007/s13244-017-0584-z

Protects Cardiovascular Health Reduces inflammation in blood vessels, lowering the risk of atherosclerosis

VLDL above 20 mg/dL suggests suboptimal metabolic health worth addressing proactively