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Before you begin, wipe down your surface and the rubber stopper of both the peptide vial and the diluent vial with an alcohol prep pad

They sit on shelves for months, even years, with minimal degradation

Storage requirements differ by product: Ozempic and Wegovy should be stored in the refrigerator (36F to 46F) before first use

What to track weekly At minimum, track these variables every week throughout your dose schedule

By moving at least an inch away from your last mark (or switching zones entirely), you avoid bruised nerves and keep future injections quick and comfortable

semaglutide is taken weekly, produces greater results, but is pricier and more likely to cause GI side effects