GEM: Get Experience in Mindfulness - Set of 1 Facilitator Guide & 10 Youth Journals Bundle Plants Gardening & Agriculture Curriculum 76 inch 2XL 30 inch

76 inch 2XL 30 inch 27

and relaxation techniques

Game Board

Navy hoodies feature green embroidered 4-H clover on the chest

and side tab adjustment

GEM: Get Experience in Mindfulness - Set of 1 Facilitator Guide & 10 Youth Journals Bundle Plants Gardening & Agriculture Curriculum 76 inch 2XL 30 inchGEM: Get Experience in Mindfulness is an Awareness and Acceptance Stress Management Program for ages 10 and up adults too! This program places an emphasis on stress management taught through practical and interactive mindfulness based activities to facilitate experiential learning. The program is a research based and theory driven program that meets National Health Education Standards. There are five lesson topics: Intentions and Goal Setting,